CHEER PRO™ Dance Fitness

THERE’S NO BETTER WAY TO SHAKE YOUR POMS THAN WITH CHEER PRO DANCE FITNESS!

CHEER PRO™ Dance Fitness is our cheerleading fitness program dedicated to pom dance. Learn the basic techniques for pom, cheer dance and sideline cheerleading while having fun!​ CHEER PRO™ Dance Fitness choreography is based on chorus & verse structure so you can easily learn a full routine in very little time! Work out at home or use the routines for classes and performances.​

CHEER PRO™ Dance Fitness is perfect for all fitness,  skill levels and age groups with a variety of routines. You can access the full playlist below or access it as part of your CheerConditioning.Academy membership!

The CHEER PRO™ Dance Fitness programme includes:

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  • Fitness warmups & conditioning  

  • Dance technique & skill drills 

  • Fun cheer dance routines to top hits

  • Stretch & flexibility cooldown

TOLWORTH RECREATION CENTRE

DANCE STUDIO

8PM-9PM

£6 a Class or £20 when you book all 4 Classes

FOR BEGINNERS

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Based in Chessington, Surrey

© 2020 by Ruby Cheer & Fitness with Shanique Gentles. Proudly created with Wix.com