CHEER PRO™ Dance Fitness
THERE’S NO BETTER WAY TO SHAKE YOUR POMS THAN WITH CHEER PRO DANCE FITNESS!
CHEER PRO™ Dance Fitness is our cheerleading fitness program dedicated to pom dance. Learn the basic techniques for pom, cheer dance and sideline cheerleading while having fun! CHEER PRO™ Dance Fitness choreography is based on chorus & verse structure so you can easily learn a full routine in very little time! Work out at home or use the routines for classes and performances.
CHEER PRO™ Dance Fitness is perfect for all fitness, skill levels and age groups with a variety of routines. You can access the full playlist below or access it as part of your CheerConditioning.Academy membership!
The CHEER PRO™ Dance Fitness programme includes:
Fitness warmups & conditioning
Dance technique & skill drills
Fun cheer dance routines to top hits
Stretch & flexibility cooldown