Goal Setting Worksheet
Discover how to bring your season prep to the next level with our Goal Setting Worksheet
WELCOME
How does the sheet support you?
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Improved self-esteem,as consistently meeting goals can boost your self-esteem and self-confidence.
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Goals help you manage your time and energy, which can improve your decision-making.
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Increased accountability,because goals provide a framework for measuring your progress and holding yourself responsible for your actions.
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Better focus
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Goals help you stay on track and focus on your plan for the future.
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Realistic goals can help you avoid burnout and maintain a healthy work-life balance.
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Goals can help you allocate resources effectively by giving you a clear direction.
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Combat procrastination,because goals give you a timeframe for what you want to achieve, which can help you keep moving forward.
Hi there,
Shanique Gonzalez-Cooke is the Owner and Head Coach of Ruby Cheer & Fitness.
Shanique has always been involved in various sports from a young age but didn't start cheerleading until university and hasn't looked back since. She has been cheerleading for 15 years and coaching for 14 years.
Click to access this Pro Goal Setting Sheet